Those looking to get started and those who need more information - Fill out the form under this section and the owner will contact you ASAP!
See frequently asked questions at the bottom of this page and/or contact us
3946 North Kickapoo Avenue, Shawnee, Oklahoma 74804, United States
We are located in Suite #6 at the address above. Brooke Young, Owner/Operator: 405-556-1241 info@liftedfitnessstudio.com
Open today | 05:15 am – 07:30 pm |
*The listed hours above are a range of our class times - we are only open for classes. If you want to tour the studio or shadow a class please contact us through the form below!
Lifted Fitness Studio
Please reach us at if you cannot find an answer to your question.
There are a few restrictions.
· We have a strict weight requirement of 90-240 lbs.
· You may not participate if you are pregnant.
· You may not participate if you are under the influence of alcohol.
· 12-15 year olds must have a parent present.
· 16 & 17 year olds must have a parent's consent via signature on their waiver.
We are only open during class times, which vary depending on the day of the week. We are closed Sunday.
We have a 5:30am class available Monday-Friday.
There are evening classes Monday-Friday and those times vary from 4:30-7pm. Please see our schedule for details on those times.
For Bungee: We recommend wearing exercise leggings or biker shorts, a high impact sports-bra(or two), and a t shirt or tank with non-slip tennis shoes that tie.
Generally speaking all other classes are workout attire of your comfort.
We have an unattended Kid’s Room for ages 8 & up where your child is welcome to hang out while you are in class! We do not provide supervised child care. There are chairs available for them to be in main room with you, Wi-Fi and a smart TV available.
If you have questions about this area please reach out! We want parents to be able to join us.
We recommend bringing a water bottle with tight fitting lid. Some are able to use their mug style cups without issue as well! If you forget, that's okay. We have water bottles available that are free/donation based.
Otherwise just bring yourself ready to have a great class!
*Late Cancel Policy*
If you cancel your class at least 2 hours prior to class start time NO passes will be lost or forfeited and there is no fee* incurred.
Clients on an UNLIMITED Membership (Monthly or Intro Pass) - If cancellation occurs within 2 hours of class start time there is a $10 late cancel fee*.
Clients without an unlimited membership will forfeit their class pass if cancellation occurs within 2 hours of class start time. This includes 8 or 4 per/month members, private lessons, or single class pass holders.
See "Late Cancel Window" next.
The late cancel window is 9 hours prior to a 5:30am class. All other classes are protected by a 2 hour late cancel window. This gives both the instructor and other class members time to prepare and arrive to class or for the class to be cancelled. If you have unlimited membership of any kind the fee applies. If you purchased a single class or have a class pack membership the pass for that class will be forfeited. This applies in the absence of an emergency when you enroll for a class and either no-show or cancel within the windows listed above. Contact us ASAP if you are unable to attend due to unforeseen circumstances.
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