Dance Cardio - Yes it's a workout!

Dance Cardio is an incredible way to enhance your endurance. You will get your heart rate up, rack up so many steps and have a smile on your face while doing it. 

Who knew dance fitness could be so enjoyable? Just ask our guests!

Our members and guests dance to great music and burn a ton of calories without even realizing it! Join our cardio dance class and the phrase “boring workout” will be gone from your vocabulary. This is a high-energy and easy to follow class that will leave you wanting to come back and do it again.